Tip #5:
Coping Mechanisms
to preserve family relationships (AND Marriages!)
Discuss with siblings and/or adult children for responsibility assignments
1. Pace Yourself
2. Set Priorities
3. Ask for and Accept Help
4. Take Time to Rejuvenate
a. (Self –Help, so you can remain there for those in need)
5. Lower Your Expectations
Secure help, so you can maintain as normal a relationship with your spouse (and family) as possible.
I have created a 1 hour Mini-Workshop with additional solutions for Aging Loved Ones concerns
“Triple Decker Sandwich Issues: Coping with Aging Parents (or Spouse)”
Monday, January 8, 2024 6:00PM (PST) 7:00PM (CST) 8:00PM (EST) on Zoom
(WAIT LIST DEADLINE 1/8/24 noon)
